Byfleet Ladies Fitness Camps

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"Lose Inches - Look Great"

Monday - Wednesday - Thursday

6.15pm

Come and join us at Byfleet Recreation Ground for 45 minutes of fun, fat melting workouts
in the park, 3 times a week.

Get into incredible shape outdoors and regain the body you've always wanted.If you like being sociable and don't want to
miss out on the sun this year, then our Byfleet Fitness Camps are the solution for YOU!

Learn the Secrets of Byfleet and Weybridge's Top Fat Loss Expert, guaranteeing you drop a dress size in as little as
4 weeks.

Come and join the leading ladies fitness Camp in Byfleet and the Weybridge region. We offer you an outdoor exercise experience that will guarantee you fat loss results in less time than dieting or going to the gym will allow.

Attend all of your classes during your 4 week Camp, stick to the eating plan we provide as part of your Camp fee, and
YOU will drop a dress size in that time - guaranteed.

For female fat loss, accelerated fitness, exercise enjoyment and results, there is no better option!

The ONLY Boot Camp in the South East to use Advanced Band Training, putting 'dyna bands'
and ordinary resistance bands to shame!


Instructor: All Byfleet Camps will be taught by Simon Dainton

What to wear: Old gym or workout clothes - t-shirt, fleece, jogging bottoms or leggings. In the colder months bring a
woolly hat, gloves and a coat. Make sure you wear trainers.

What to bring: Make sure you bring an old towel to lie on and a bottle of water (IMPORTANT)

Showers and changing facilities are not available, so please arrive changed. Camp will run to schedule, in all weathers.
Camps run every 5-6 weeks and last for 4 weeks at a time.

Guildford | Byfleet | Esher | Leatherhead | Ripley | Walton-on-Thames | Weybridge