Guildford Ladies Fitness Camps

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"Fun - Rewarding - Effective"

Monday - Wednesday - Friday

6.30am - 9.30am - 6.15pm

Come and join our fun group of girls in Stoke Park for 45 minutes of fat melting workouts, 3 times a week!

Get into incredible shape and regain the body you've always wanted, while having fun and feeling part of
a great community!


Discover the Secrets of Guildford's Top Fat Loss Expert, guaranteeing you drop a dress size in as little as 4 weeks.
Join the leading ladies fitness Camp in Guildford and the Surrey region! We offer you an outdoor exercise experience
that will guarantee you fat loss results in minimal time.

Attend all of your classes during your 4 week Camp, stick to the eating plan we provide as part of your Camp fee, and
YOU will drop a dress size in that time - guaranteed.

For female fat loss, accelerated fitness, exercise enjoyment and results, there is no better option!

The ONLY Boot Camp in the South East to use Advanced Band Training, putting 'dyna bands' and ordinary
resistance bands to shame!

Instructor - 6.30am and 6.15pm: All sessions will be taught by Wilf Harrington

Instructor - 9.30am: All sessions will be taught by Simon Dainton


What to wear: Old gym or workout clothes - t-shirt, fleece, jogging bottoms or leggings. In the colder months bring a woolly hat, gloves and a coat. Make sure you wear trainers.

What to bring: Make sure you bring an old towel to lie on and a bottle of water (IMPORTANT)

Showers and changing facilities are not available, so please arrive changed.
Camp will run to schedule, in all weathers.
Camps run every 5-6 weeks and last for 4 weeks at a time.